Oct 30, 20236 min readAnxiety in Childhood Morgan Brown, M.S. Let’s say you have a child that is, for all intents and purposes, a loose cannon. They are constantly having temper...
Oct 3, 20233 min readAnxiety Management: What is Grounding?Amanda Stanley, Ph.D. Grounding is a technique used in mental health to help people come into the present moment with their senses....
Sep 15, 20232 min readA Note from Dr. StanleyWelcome to Stanley Psychology! I'm Dr. Stanley, but I tend to be informal - most of my patients call me Amanda. I want to welcome you to...