Veronica Guerrero-Quan, M.S., LPA-Independent Practice Have you ever wondered if your experience of anxiety is within the normal range?...

Morgan Brown, M.S. Have you ever felt lonely? Maybe you recently moved to a new city, state, or country and you don’t know anyone. Maybe...

Jessica Simonetti, M.S. We all most likely know someone with a smartphone. We all also most likely know someone who is always on their...

Morgan Flores, M.S. Maybe this sounds weird, but I am super passionate about talking about sex with patients because it is such a...

Morgan Brown, M.S. In February, there is a struggle that many of us face: The death of our New Year’s resolutions. We started strong...

Happy New Year! Perhaps fitting, but this message is coming a bit late. Like so many out there, this time of year has seemingly...

Morgan Flores, M.S. Morgan is a unique therapist in that she has training in psychology and also holds a pastoral license, making her...

Morgan Brown, M.S. Let’s say you have a child that is, for all intents and purposes, a loose cannon. They are constantly having temper...

Amanda Stanley, Ph.D. Grounding is a technique used in mental health to help people come into the present moment with their senses....